the tea shop
Marissa Perrotta, registered dietitian, owner and founder of Peaceable Nutrition & Wellness, has been supporting women's health and people in recovery through nutrition education and mind body modalities.
Peaceable Nutrition Teas was created by Marissa's love for food, plants and tea! An afternoon or evening cup of tea brings her delight and she wanted to share that with her clients.
Find some Peace in every cup.
Welcome To The Shop
Time of the Month Tea
A tea to for when it’s your female time of month. This can be a daily beverage and enjoyed 2 times a day leading up to and during a monthly cycle.
Ingredients: organic raspberry leaf, organic strawberry leaf, organic lady's mantle, organic nettles
Directions: 1-2 tsp of dried herbs, steep in boiling hot water for 7-10 mins. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times and enjoy.
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up at Peaceable Nutrition & Wellness in Butler, NJ
Time to be Calm Tea
Feeling frazzled at certain points in the day? Take a few breaths and make a cup of tea.
Ingredients: organic lemon balm, organic holy basil (tulsi), organic spearmint
Directions: 1-2 tsp of dried herbs, steep in boiling hot water for 7-10 mins. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times before taking a sip and enjoy.
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up at Peaceable Nutrition & Wellness in Butler, NJ
Time to Digest Tea
A tea to enjoy after a meal. Chamomile brings a floral flavor, ginger is warming and the orange peel brings a soft note of citrus. .
Ingredients: organic chamomile, organic ginger, organic orange peel
Directions: 1-2tsp of dried herbs steep in boiling hot water for 7-10 mins to receive the medicinal benefits of the plant. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times, take a sip and enjoy
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up at Peaceable Nutrition & Wellness in Butler, NJ
Time to Focus Tea
When there's still work to do, rather than reach for caffeine this is my go to blend. The key ingredient is a root called brahmi, it provides an under note of floral citrus, holy basil helps brings a warm and sweet flavor profile, rounded with orange peel brings a citrus note.
Ingredients: organic brahmi, organic holy basil (tulsi), organic orange peel
Directions: 1-2 tsp of dried herbs, steep in boiling hot water for 7-10 mins to receive the medicinal benefits of the plant. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times, take a sip and enjoy.
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up available at Peaceable Nutrition & Wellness in Butler, NJ
Time to Sleep Tea
Waking up for no reason in the middle of the night? Thoughts racing through your head about what happened that day or what may happen tomorrow? It can be challenging to quiet the mind. This time to sleep blend has a lovely combination of plants with a minty flavor.
Ingredients: organic passion flower, organic California poppy, organic lemon balm, organic mugwort, organic skullcap, organic chamomile and organic nettle
Directions: 1-2 tsp of dried herbs, steep in boiling hot water for 7-10 mins to receive the medicinal benefits of the plant. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times, take a sip and enjoy
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up at Peaceable Nutrition & Wellness in Butler, NJ
