the tea shop
I’m Marissa Perrotta, registered dietitian and owner and founder of Peaceable Nutrition & Wellness. I’ve been supporting women’s health through nutrition and mind body modalities, helping them to reduce pesky hot flashes, night sweats, to reduce bloating, to have more regular monthly cycles, to heal their relationship with food and feel better in their bodies.
I started Peaceable Nutrition Teas to further support my clients. Plants and herbs are a part of nutrition. Different plants have different functions, their benefits are so amazing! It never ceases to amaze me. How a simple flower like chamomile can not only provide a calming effect at the end of the day but also provide digestive relief after a meal.
Peaceable Nutrition Teas was created by my love of herbalism and from the core belief that food can be loved and enjoyed. Find some Peace in every cup.
Welcome To Our Shop
Time of the Month Tea
A tea to help soften the female symptoms such as moodiness and cramping when it’s your time of month. This can be a daily beverage and/or then leading up to the cycle and during, drink up to 2 times a day.
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease.
Ingredients: organic raspberry leaf, organic strawberry leaf, organic ladys mantle, organic nettles
Directions: 1-2 tsp of dried herbs, steep in boiling hot water for 7-10 mins to receive the medicinal benefits of the plant. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times before taking a sip and reaping the benefits of the plant.
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up at Peaceable Nutrition & Wellness in Butler, NJ
Time to be Calm Tea
Feeling frazzled at certain points in the day? This tea is calming and supportive to the nervous system. It may help you relax while not making you sleepy, creating an overall sense of calm.
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease.
Ingredients: organic lemon balm, organic holy basil (tulsi), organic spearmint
Directions: 1-2 tsp of dried herbs, steep in boiling hot water for 7-10 mins to receive the medicinal benefits of the plant. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times before taking a sip and reaping the benefits of the plant.
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up at Peaceable Nutrition & Wellness in Butler, NJ
Time to Digest Tea
A soothing combination of chamomile, ginger and orange peel. Often times we think of chamomile to relax and unwind at the end of a long day but chamomile is wonderful for digestion. It's softening and relaxing effect can ease indigestion after a meal. Ginger helps stimulate digestion and the orange peel bring a soft note of citrus while also supporting the digestive system.
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease.
Ingredients: organic chamomile, organic ginger, organic orange peel
Directions: 1-2tsp of dried herbs steep in boiling hot water for 7-10 mins to receive the medicinal benefits of the plant. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times before taking a sip and reaping the benefits of the plant.
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up at Peaceable Nutrition & Wellness in Butler, NJ
Time to Focus Tea
This tea helps bring focus and energy in the middle of the afternoon. When there's still work to do, rather than reach for caffeine this is my go to blend. The key ingredient to help you focus is a root called brahmi, it provides an under note of floral citrus, holy basil helps bring in a sense of calm, and the addition of orange peel brings a sweet citrus note.
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease.
Ingredients: organic brahmi, organic holy basil (tulsi), organic orange peel
Directions: 1-2 tsp of dried herbs, steep in boiling hot water for 7-10 mins to receive the medicinal benefits of the plant. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times before taking a sip and reaping the benefits of the plant.
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up available at Peaceable Nutrition & Wellness in Butler, NJ
Time to Sleep Tea
Oh how I love sleep! Sleep is such an important part of our wellness and often overlooked. Waking up for no reason in the middle of the night? Thoughts racing through your head about what happened that day or what may happen tomorrow? It can be challenging to quiet the mind. This tea blend may aid you in falling asleep and alleviate some of the mental chatter.
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat or cure any disease.
Ingredients: organic passion flower, organic California poppy, organic lemon balm, organic mugwort, organic skullcap, organic chamomile and organic nettle
Directions: 1-2 tsp of dried herbs, steep in boiling hot water for 7-10 mins to receive the medicinal benefits of the plant. Sit holding the cup with both hands, lift it towards your face, feel the warm steam, inhale and exhale 3 times before taking a sip and reaping the benefits of the plant.
About 30 servings per jar.
Comes with one reusable tea bag.
Free local pick up at Peaceable Nutrition & Wellness in Butler, NJ
