Wellness.....
Explore Peaceable Nutrition & Wellness's range of wellness offerings to enhance your physical and mental well-being. Reclaiming your health and energy is more than just nutrition. Join us for a journey to health and harmony.
Immerse in the healing power of sound with private and small group Sound Bath sessions. Relax, rejuvenate, and find inner peace through harmonic vibrations.
Experience the transformative energy of Reiki, where each session promotes healing, relaxation, and a profound sense of wellbeing.
This workshop includes all the benefits of Lavender. Everyday ways to include lavender, calming herbs to pair with lavender. Create and take home your own personal tea blend including lavender. A lavender theme and snack and beverage will be provided. It's peak lavender season at Stony Hill Farms, join me among the lavender!
$45
Find tranquility and restoration with a Sound Bath session, offered privately and in a group setting within the community and at Peaceable Nutrition & Wellness. These sessions are a sanctuary for your mind and body, allowing you to unwind and rejuvenate through the power of sound and meditation.
The Sound Bath experience immerses you in the therapeutic vibrations of various instruments, including chimes, Himalayan bowls, crystal bowls, tongue drums, and a gentle gong. These frequencies are known for their ability to slow brainwaves, creating a deeply meditative state that encourages the body to rest and restore.
Whether you're new to meditation or find it challenging to maintain a meditative state, our guided sessions are designed to help you remain calm, relaxed, and present.
Book a privates session today or join our email list to stay in touch with community class offerings.
Upcoming Sound Baths
Relax and Rest
Everything Lavender WOrkshop
Friday June 19th 7pm
Stony Hill Farms chester, NJ
Time for a tune up? This sound bath offers you an opportunity to clear stagnant energy, align and enhance the glow and flow through your chakras. $35
Chakra attunement Soundbath
Thursday June 18th 7pm
prana yoga kinnelon, NJ
New Moon Tarot and Sound
Tuesday July 14th 7 - 830pm
Weyward Market Pompton Lakes, NJ
Join Marissa Perrotta RDN, RYT and Bridgette The Strange Witch and Tarot reader for a night of Tarot and sound.
The new moon in Cancer invites us to set intentions of care for ourselves for others. The evening will open with a collective tarot reading followed by a soothing sound bath with crystal bowls. $45
UPCOMING EVENTS
Reiki
Rejuvenate and Restore
Embark on your yoga journey with a private yoga session. Designed specifically for you, focusing on enhancing flexibility, releasing tension, and building strength at a pace that feels right for you.
A gentle yoga practice is perfect for anyone, regardless of age, physical condition, or past injuries. It’s an ideal choice for individuals dealing with pain, mobility issues, or specific health concerns.
Yoga is not just about physical exercise; it's a gateway to becoming more in tune to yourself and your body's needs. Join us at Peaceable Nutrition & Wellness to start your yoga practice in a nurturing and supportive setting. Available online and in person for 45 minutes, $75.
Discover the profound benefits of Reiki, an ancient energy healing technique, at Peaceable Nutrition & Wellness. Our 60-minute Reiki sessions are specially designed to address a range of mental, emotional, and physical challenges, including insomnia, stress, depression, anxiety, and both acute and chronic physical pain.
In each session, we combine gentle Reiki healing energies with immersive sound elements, creating an environment conducive to deep relaxation and stress relief. The soothing energy flow of Reiki works to harmonize the body and mind, facilitating a state of peace and well-being.
Priced at $120, our Reiki sessions are a valuable investment in your holistic health. Whether you are new to energy healing or looking to deepen your wellness journey, our Reiki service offers a unique and transformative experience.
For more information or to schedule your Reiki session, please visit the contact page on our website and fill out the form, or directly book an appointment. Embark on a journey of healing and rejuvenation with us at Peaceable Nutrition & Wellness.
Marissa owner of Peaceable Nutrition & Wellness loves to teach and share her expertise within the communities.
Marissa travels through Northern New Jersey teaching group nutrition classes supporting people in their recovery from substance abuse. For more information and how Marissa can come to your recovery center, please contact below.
If you have a special event, workshop in mind or have any questions and would like to learn more about how Marissa can be of service in your community, simply fill out the contact form below and she will be in touch.
Community & Private Events
frequently asked questions
Don't worry if you've never practiced yoga before. I make yoga accessible to all levels and stages. I'm here to help you enjoy movement.
I do not offer yoga programs but I am available for private group yoga events at your preferred location. Corporate events, girl scouts, parties. Private yoga sessions and Reiki healing sessions can be booked. Please call or text 973-210-7277.
Due to the nature of reiki and sound baths, it is best done in person. Private yoga can be done either in person or virtually.
Individual yoga sessions are $75. For a private reiki or sound bath session those are 60 minutes long and $120. Contact for for pricing in group events.
